Mama Care's postnatal exercise classes are designed specifically to help mums get fit at a time in their life when they need it the most; under careful supervision by obstetricians, exercise physiotherapists and personal trainers. AED 100 per session or AED 300 for eight monthly sessions. Hosted every Monday and Friday from 10.30am to 11.30am. New mums who have any questions or concerns can call: 02 633 2255.