I’ve signed up my five year old for football because he said he wanted to play, but after one practice session he said that he didn’t want to play anymore. I don’t want to pressure him, but I’d like him to give it a proper chance before he quits, plus I won’t get my money back if he quits now. Should I make him keep trying or let him quit?

The most important thing with kids’ sports is making sure they are being mentally and physically engaged and challenged for the activity’s duration. Kids’ minds tend to wander (and so do ours sometimes) and they can lose interest very quickly if they are not continuously engaged and encouraged.

I would ask a few questions of the football academy and make sure your child is getting the attention he deserves (and you have paid for). You obviously don’t want him to continue if it is something he is not enjoying, but maybe a quick word to the coach to ensure he/she is offering the right encouragement would help.

It is amazing what a few positive comments can do for a kid’s confidence and interest. If all else fails you can always try another sport, although it is a shame to have wasted money this time round. Before committing to a sport next time, ask the coach/coordinator if you can have a trial session to see if your son enjoys it before you commit to the full programme.

Our advisor is Michael Haddin of Haddins Fitness. To find out more about his programmes for kids and adults, visit
www.haddins.com.