Drink lots of water: Did you know your liver is responsible for processing extra fat your body doesn’t need and sending it on its way? If you don’t drink enough water, however, your liver has to help your kidneys do their job, meaning it has less time (so to speak) to tackle your fat. Drinking water keeps your liver functioning properly – and moving that fat along
Use a thick cream: Though a massage therapist will be able to reach spots that may be a bit of a twist for you, it’s possible for you to give yourself some of the same benefit of a slimming massage at home. You could spend squillions of dirhams on expensive creams or just pick up a very thick cream – like the original Nivea in a tin – and rub hard until it’s completely absorbed
Diet and exercise: The trick to being slim is simply to eat less and exercise more. Spend a week or two logging every calorie you eat and burn to get an idea of what’s going in and what’s coming out – you can even do it for free at www.my-calorie-counter.com. Once you have a solid idea of what’s realistic, stick to fruits, vegetables and lean protein alongside a sensible, fun exercise plan